Vertical Jump Bible Review
The Vertical Jump Bible delivers the best bang-for-the-buck among all jump training programs.
Training Material Quality: Very Good
After-Sales Support: Excellent
Guarantee:100% Money-Back Guarantee
Developed by Kelly Baggett, a 5 foot 9 inch white man who personally increased his vertical from 23 to 42 inches, the Vertical Jump Bible program combines completeness and value. It contains much of the effectiveness of the Jump Manual (see left) at a lower cost, currenty at just under 40 dollars (normally 97 dollars). The vertical bible package definitely offers the best value of any program we've reviewed, if you're a bit short on cash.
The training material itself consists of over 150 pages densely loaded with highly informative facts and advice that will teach you the fundamentals behind the science of increasing vertical leap. Kelly Baggett definitely knows his material (he is probably the most scientific of all the "jump experts"), and the great amount of truly useful information combined with the low price tag makes this package an excellent buy. The training encompasses exercises, plyometrics, and weight training, efficiently combining them into one effective program. All of the material is presented in a dense but easy-to-follow fashion.
The Vertical Jump Bible offers customization in the form of multiple programs, which is absolutely crucial because of the wide diversity in terms of individual athletes. Customization is very important for any jump training program, because every athlete is a different stage, and what works for one might not work for another. With the Vertical Jump Bible, you can tailor a totally customized workout plan unique to you, which is something rarely offered by jump training programs.
Each program will take roughly 16 weeks to complete, and uses a variety of exercise routines that are not tedious (unlike some mind-numbing programs such as Air Alert). And if you don't have any access to a gym at all, the Vertical Jump Bible offers up to 16 different plyometric exercise routines and a 12-week weight training program using only your own body weight. If you can procure the proper basic equipment, most of the program can be done in the comfort of your own home.
This training program takes a holistic approach to increasing your vertical, covering the mental, physical, and psychological factors that all contribute to helping you jump higher. Even if you're starting out from scratch and have never undertaken any form of jump development training, the Vertical Jump Bible can safely and effectively start you on the road to adding those coveted inches to your vertical leap. If you follow the training as outlined in the guide, expect to realistically gain 8 inches or more by the completion of this program, depending on your current vertical. The important thing is that you must finish the entire vertical bible program.
The Vertical Jump Bible is not as intense as the Jump Manual or The Vertical Project, but will still take time and dedication to complete. Expect to train at least 3 days a week with this program. We recommend you conduct this training during the off-season, as playing sports will take away from the necessary recovery time that your muscles need to truly grow to their maximum. With a relatively low price tag and the proven results that this program delivers, you cannot go wrong with Kelly Baggett's Vertical Jump Development Bible.
The Vertical Jump Bible comes with 3 bonuses, support, lifetime updates, and a 90 day 100% money back guarantee.
Read an exclusive Kelly Baggett interview.
This original review for the "Vertical Jump Bible" is copyrighted by Jump-Higher-Now.com. Any reproduction or duplication is strictly prohibited and will result in legal action. © Jump Higher Now